You don’t have to be an expert artist to color! If you’re looking for an uplifting way to unwind after a stressful day at work, coloring will surely do the trick. Pick something that you like and color it however you like!
Benefits of adult coloring:
*REDUCE STRESS AND ANXIETY
Coloring has the ability to relax the fear center of your brain, the amygdala.
*IMPROVE MOTOR SKILLS AND VISION
Coloring goes beyond being a fun activity for relaxation.
*IMPROVE SLEEP
Coloring is a relaxing and electronic-free bedtime ritual that won’t disturb your level of melatonin.
*IMPROVE FOCUS
Coloring requires you to focus, but not so much that it’s stressful.
You will receive:
(1) 32 page tear-off notepad
With 12 different page designs
8.5in x 11in
Digital Image: Pixeo
*Printed colors may vary. This is due to computer monitors displaying colors differently.